Targeted Nutrition Tactics
De som köpt den här boken har ofta också köpt The Boy, The Mole, The Fox and The Horse av Charlie MacKesy (inbunden).
Köp båda 2 för 452 krWritten by the fitness editors at "Men's Health" magazine, this national bestseller is a comprehensive, pragmatic guide for men only. Drawing on recent research revealing the vital role that hormones play in losing weight and shaping up,...
"The TNT Diet is a must-read. It will help you not only achieve the body you want, but also greatly improve your health." - Keith Berkowitz, MO, Centre for Balanced Health, New York City"
JEFF VOLEK, PhD, RD, is an associate professor of kinesiology and a registered dietitian at the University of Connecticut. He is a regular contributor to "Men's Health "and is a coauthor of "The Testosterone Advantage Plan." He lives in Manchester, Connecticut. ADAM CAMPBELL, features editor at "Men's Health," is a National Magazine Award winning writer and a certified strength and conditioning specialist. He lives in Allentown, Pennsylvania."