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Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
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Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 128
Utgivningsdatum: 2012-11-22
Förlag: HarperCollins Publishers
ISBN: 9780007502073

Self Massage E-bok

Name: Self Massage
Price: 72.00 SEK
Availability: InStock
Author: Jacqueline Young
ISBN: 9780007502073

The complete 15-minute-a-day massage programme

av Jacqueline Young

E-bok (LCP), Engelska, 2012-11-22

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Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase vitality* Relieve tiredness* Aid relaxation* Build up good health* Relieve common ailments* Ease neck and back painFully illustrated with photos and line drawings - this is a clear step-by-step guide to self-massage.

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Acupressure: Simple Steps to Health

Jacqueline Young

Acupressure is one of the simplest and most truly effective ways to treat yourself - naturally.Our practical guide makes Acupressure simple for even a complete beginner.Very similar to Acupuncture - but without any needles - Acupressure works by a...

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