Raw Food Detox Diet (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2007-01-01
Upplaga
New ed
Förlag
Harpercollins Publishers Inc
Illustratör/Fotograf
black & white illustrations
Illustrationer
black & white illustrations
Dimensioner
232 x 186 x 18 mm
Vikt
460 g
Antal komponenter
1
ISBN
9780060834371

Raw Food Detox Diet

The Five-step Plan for Vibrant Health and Maximum Weight Loss

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Häftad, Engelska, 2007-01-01
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A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily.
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Övrig information

Natalia Rose works with some of the world's most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frederic Fekkai salons and spas.