Alexander Technique (häftad)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
128
Utgivningsdatum
1996-02-01
Upplaga
n.e.of 2r.e.of Alexander Technique
Förlag
Vermilion
Illustratör/Fotograf
1
Illustrationer
1
Dimensioner
218 x 138 x 11 mm
Vikt
180 g
Antal komponenter
1
Komponenter
B
ISBN
9780091809799

Alexander Technique

An Introductory Guide to the Technique and Its Benefits

Häftad, Engelska, 1996-02-01
120 kr
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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.
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Chris Stevens is an experienced teacher and a former chairman of the Society of Teachers of the Alexander Technique. He has conducted scientific research into the Technique and is an established trainer.