Coping with Chronic Illness: Workbook
(häftad)A cognitive-behavioral therapy approach for adherence and depression
av Steven A Safren
Bloggar
- Format:
- Häftad (paperback)
- Utgiven:
- 2007-11-01
- Språk:
- Engelska
This workbook is designed for use by individuals with chronic medical conditions who also suffer from depression. Based on the principles of Cognitive-Behavioural Therapy, the skills and strategies described will help clients improve their self-care behaviours while simultaneously alleviating their depression. Clients will learn effective ways of keeping up with their medical treatment, whether this involves regular use of medications, maintaining medical appointments, or making
lifestyle changes related to diet and exercise.
lifestyle changes related to diet and exercise.
(Oxford)
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Bloggat om Coping with Chronic Illness: Workbook
Innehållsförteckning
1. Introduction; 2. Overview of Program; 3. Life-Steps; 4. Activity Scheduling; 5. Adaptive Thinking (Cognitive Restructuring) Part I; 6. Adaptive Thinking (Cognitive Restructuring) Part II; 7. Problem Solving; 8. Relaxation Training and Diaphragmatic Breathing; 9. Review, Maintenance, and Relapse Prevention; About the Authors
(Oxford)