Mastering Jujitsu (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
248
Utgivningsdatum
2003-05-01
Upplaga
illustrated ed
Förlag
Human Kinetics
Medarbetare
Danaher, John
Illustratör/Fotograf
245 Fotos
Illustrationer
234 black & white halftones
Dimensioner
280 x 215 x 15 mm
Vikt
680 g
Antal komponenter
1
ISBN
9780736044042

Mastering Jujitsu

av Renzo Gracie, John Danaher
Häftad,  Engelska, 2003-05-01
357
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In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracieinstructor; competitor; and champion of numerous grappling, MMA, and NHB eventsreveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you're caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting.
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Övrig information

One of the most successful and active members of the world-famous Gracie clan, Renzo Gracie has spent almost 30 years training in Brazilian jujitsu. Competing at the highest levels of mixed martial arts (MMA), grappling, and no-holds-barred (NHB) events, he has won the Brazilian jujitsu national title twice, the World Combat Championships (MMA event), and the martial arts reality series superfight. He is also a two-time winner of the world submission grappling championship (held annually in Abu Dhabi) and a multiple winner in Japan's premier MMA venue, PRIDE. Gracie has instructed many current UFC competitors and students who have gone on to become world Brazilian jujitsu champions, PRIDE champions, and Pan American Games champions. His New York City academy is one of the largest and most popular in the United States. Gracie continues to teach, train, and compete throughout the world. He resides in New York City. An instructor at the Gracie school of Jujitsu in New York, John Danaher has been Renzo's training partner for several years. He holds a PhD from Columbia University and has written another book, Brazilian Jujitsu: Theory and Technique, with Renzo and his cousin Royler Gracie. Danaher has the distinction of being involved with the highest authorities in the sport and the formal writing skills to convey it. He resides in New York City.

Innehållsförteckning

Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense

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