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- Häftad (paperback)
- Språk: Engelska
- Antal sidor: 304
- Utg.datum: 2004-11-01
- Upplaga: 2 Rev ed
- Förlag: Human Kinetics Publishers
- Illustratör/Fotograf: 25 Abb 45 Fotos
- Illustrationer: 23 black & white illustrations, 41 black & white halftones
- Dimensioner: 255 x 180 x 20 mm
- Vikt: 600 g
- Antal komponenter: 1
- ISBN: 9780736054928
Recensioner i media
""This book is a fine example of the perfection that the running world has come to expect from Jack Daniels. Well thought out, concise, and purposeful, it embodies the training programs of time-proven principles that enhanced my own running performances. Simply put, Daniels' formula works. This book is a must read for every runner and coach interested in achieving peak performance."
Jack Daniels is the head cross-country and track coach at University of New York at Cortland. He is revered as one of the top coaches in the world for his training research and coaching success with athletes of all levels, including his work with the U.S. Olympic Team and many elite international runners. He was named by Runner's World as the world's best coach and this book was selected as their top training book on the market.