Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
(häftad)av Brad Hudson, Matt Fitzgerald
Bloggar
- Format:
- Häftad (trade paper)
- Utgiven:
- 2008-07-01
- Språk:
- Engelska
Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible.
(Ingram)
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