When Your Body Gets the Blues

(häftad)

The Clinically Proven Programme for Women Who Feel Tired and Stressed and Eat Too Much

av Marie Annette Brown, Jo Robinson

Bloggar      
Format:
Häftad (paperback)
Utgiven:
2003-11-01
Språk:
Engelska
This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping? Are you tense and irritable? Tired all the time? Overweight, anxious or down? Sounds like the "body blues" - a condition affecting millions of women for which there is now a clinically proven cure: the LEVITY programme. Light, Exercise and Vitamin Intervention TherapY can help women think clearly, cope easily, reduce anxiety and depression and lose unwanted weight - in eight weeks or less.

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Övrig information

Marie-Annette Brown, Ph.D, R.N., is a professor in the School of Nursing at the University of Washington. Jo Robinson is a best-selling author who specialises in books on mental health and nutrition. They collaborated on the design of the LEVITY study.

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When Your Body Gets the Blues (häftad)

Fler böcker inom

  • Titel: When Your Body Gets the Blues
  • ISBN: 9781405033404
  • Förlag: Rodale International Ltd
  • Utgivningsland: Storbritannien
  • Utgivningsort: London
  • Illustrationer: charts, graphs
  • Antal sidor: 224
  • Vikt: 350 g
  • Höjd: 235 mm
  • Format: Häftad (paperback)