Exuberant Animal
(häftad)The Power of Health, Play and Joyful Movement
av Frank Forencich
Bloggar
- Format:
- Häftad (paperback)
- Utgiven:
- 2006-01-01
- Språk:
- Engelska
Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. "Frank is a superb writer. His voice is clear, accurate and accessible." Robert Sapolsky "No joy, no gain!-that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben "I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic." Debbie Armstrong 1984 Olympic Gold Medalist
(Ingram)
Passar bra ihop
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De som köpt den här boken har ofta också köpt The 4-Hour Body (häftad) av Timothy Ferriss | |||
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Pris för båda:
368:-Köp
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Fler böcker av Frank Forencich
Play As If Your Life Depends On ItFrank Forencich (häftad) |
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320:- Köp
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