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Living Beyond Your Pain
Using Acceptance and Commitment Therapy to Ease Chronic Pain
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Må dåligt : om psykopatologi i vardagslivet
Jonas Ramnerö, Thomas Gustavsson, Tobias Lundgren
När vi ställs inför ångest, depression, självskadebeteende och psykos uppfattar vi det ofta som svårbegripligt och främmande. Med Må dåligt vill författarna öka förståelsen för psykisk ohälsa. De visar både hur olika tillstånd yttrar sig i vardags...
ACT and RFT in Relationships
Even if you are not a couples therapist, chances are you have dealt with clients whose problems are based in relationship issues. In order to successfully treat these clients, you must first help them understand what their values are in these rela...
Recensioner i media
"Chronic pain is like a weed that can take over the landscape of your life if you let it. Yet, it doesn't have to be this way. This remarkable and beautifully written book offers a fresh approach to a life defined by chronic pain and its management. Readers will learn how to get out of a life consumed with pain and pain management and back into a life where pain takes a backseat. This book, filled with many well-crafted examples and exercises, will teach you skills that will help you learn to be with your pain and live a vital life. You will learn how to bring compassion and acceptance to your pain and hurt while engaging in actions that you care deeply about. This book is a vital resource for those suffering from chronic pain, their loved ones, and professionals who work to help people who are stuck and suffering in a cycle of pain and misery." --John P. Forsyth, Ph.D., associate professor of psychology and faculty director of the Anxiety Disorders Research Program, State University of New York at Albany