Living Beyond Your Pain

Using Acceptance and Commitment Therapy to Ease Chronic Pain

av Joanne Dahl, Tobias Lundgren. Häftad, 2006

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  • Häftad (Paperback)
  • Språk: Engelska
  • Antal sidor: 184
  • Utg.datum: 2006-05-01
  • Upplaga: illustrated ed
  • Förlag: New Harbinger Publications
  • Medarbetare: Dahl, JoAnne
  • Illustratör/Fotograf: wor
  • Illustrationer: wor
  • Dimensioner: 280 x 217 x 12 mm
  • Vikt: 440 g
  • Antal komponenter: 1
  • ISBN: 9781572244092

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Recensioner i media

"Chronic pain is like a weed that can take over the landscape of your life if you let it. Yet, it doesn't have to be this way. This remarkable and beautifully written book offers a fresh approach to a life defined by chronic pain and its management. Readers will learn how to get out of a life consumed with pain and pain management and back into a life where pain takes a backseat. This book, filled with many well-crafted examples and exercises, will teach you skills that will help you learn to be with your pain and live a vital life. You will learn how to bring compassion and acceptance to your pain and hurt while engaging in actions that you care deeply about. This book is a vital resource for those suffering from chronic pain, their loved ones, and professionals who work to help people who are stuck and suffering in a cycle of pain and misery." --John P. Forsyth, Ph.D., associate professor of psychology and faculty director of the Anxiety Disorders Research Program, State University of New York at Albany

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