Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More Speed, Less Impact, Fewer Leg Inguries, and More Fun
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Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home by Andy Petranek and Roy WallackChallenging High-Intensity Workouts That Make You Incredibly Strong and FastHad it with the relentless pace, fatigue and sore muscles of Body Beas...
Ken Bob Saxton is the leading instructor and proponent of barefoot running. Featured in Runner's World, the New York Times and the bestseller, Born to Run he has trained thousands of people across the country.