Runner's World Best: Run Faster
(häftad)av Adam Bean
Bloggar
- Format:
- Häftad (trade paper)
- Utgiven:
- 2006-05-01
- Språk:
- Engelska
In "Run Faster, "readers learn how to achieve faster times with f exclusive tips from the editors of "Runner's World." Complete with full-color photographs that illustrate proper running technique and equipment, "Run Faster" is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.
(Ingram)
Fler böcker av Adam Bean
|
|
|
|
|||
Runner's World Best: Getting StartedAdam Bean (häftad) |
Runner's World Best : spring snabbareAdam Bean (kartonnage) |
Runner's World Best : kom igång med löpningAdam Bean (kartonnage) |
Competitive RunningAdam Bean (häftad) | |||
|
84:- Köp
|
45:- Köp
|
45:- Köp
|
107:- Köp
|
Kundrecensioner
Bli först med att recensera och betygsätt boken Runner's World Best: Run Faster -
du kan vinna 200 kr varje vecka i tävlingen "Veckans recension".
