Key Muscles of Yoga
(häftad)Your Guide to Functional Anatomy in Yoga
av Ray Long
Bloggar
- Format:
- Häftad (paperback)
- Utgiven:
- 2009-11-01
- Språk:
- Engelska
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
(Bookdata)
Passar bra ihop
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De som köpt den här boken har ofta också köpt The Yoga Sutras of Patanjali (häftad) av Sri Swami Satchidananda | |||
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Pris för båda:
368:-Köp
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Fler böcker av Ray Long
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Key Poses of YogaRay Long (häftad) |
Yoga Mat Companion: No. 1 Vinyasa Flow &; Standing P...Ray Long (häftad) |
Yoga Mat Companion: No. 2 Hip Openers &; Forward BendsRay Long (häftad) |
Yoga Mat Companion: No. 3 Back Bends and TwistsRay Long (häftad) | |||
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236:- Köp
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209:- Köp
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236:- Köp
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209:- Köp
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Kundrecensioner
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Recensioner i media
'A Fascinating book and cleverly illustrated, making you curious to go back again and again to explore.' -- Yoga Magazine Feb 2010
(Bookdata)
