Low Carb High Fat Cooking for Healthy Aging

70 Easy and Delicious Recipes to Promote Vitality and Longevity

av Annika Dahlqvist, Birgitta Hoglund. Inbunden, 2015

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 (inbunden)
  • Inbunden (Hardback)
  • Språk: Engelska
  • Antal sidor: 192
  • Utg.datum: 2015-08-20
  • Förlag: Skyhorse Publishing
  • Illustrationer: Color photos throughout
  • Dimensioner: 228 x 177 x 25 mm
  • Vikt: 453 g
  • Antal komponenter: 1
  • ISBN: 9781632205339

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Övrig information

Annika Dahlqvist is the well-known general practitioner who has developed a model LCHF diet. She has extensive experience in the care of seniors and works as a family practitioner in Stode medical center. Dr. Dahlqvist is a frequent lecturer and blogger on nutritional issues. She resides in Stode, Sweden. Birgitta Hoglund worked as a restaurant chef for eighteen years and has experience from many restaurants. After suffering from both a severe back injury and fibromyalgia, she was able to regain her health by following a low-carb, high-fat diet -- a regimen she began 5 years ago. She now writes about food in several blogs, newspapers, and cookbooks. Birgitta lives in northern Sweden, in Ostersund, Jamtland, and spends winter in Alanya, Turkey.