Alexander Lowen – författare & böcker

The Way to Vibrant Health: A Manual of Bioenergetic Exercises: 100 Innovative and Powerful Exercises

AvAlexander Lowen

Häftad, Engelska, 2012

(1)

286 kr

Skickas inom 3-6 vardagar

Fear of Life

AvAlexander Lowen

Häftad, Engelska, 2012

262 kr

Skickas inom 3-6 vardagar

The Spirituality of the Body: Bioenergetics for Grace and Harmony

AvAlexander Lowen

Häftad, Engelska, 2013

269 kr

Skickas inom 3-6 vardagar

Bioenergetics

The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind

AvAlexander Lowen

Häftad, Engelska, 1994

171 kr

Tillfälligt slut

Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression and the Body".

Depression and the Body: The Biological Basis of Faith and Reality

AvAlexander Lowen

Häftad, Engelska, 1993

317 kr

Skickas inom 3-6 vardagar

Joy

The Surrender to the Body and to Life

AvAlexander Lowen

Häftad, Engelska, 1995

288 kr

Skickas inom 5-8 vardagar

Dr. Alexander Lowen believes that the key to personal change is contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, possible only through surrender to the body by listening to its wisdom and what it communicates. The book reviews the essentials of bioenergetic therapy in the light of other therapeutic approaches, and teaches how to surrender to joy by using bioenergetic principles. It discusses aggression, disappointment, sexual abuse, the fear of dying and issues of spirituality as it attemps to make joy a more common experience.

Narcissism

Denial of the True Self

AvAlexander Lowen

Häftad, Engelska, 2004

(3)

230 kr

Skickas inom 3-6 vardagar

Are you a narcissist? Do you know someone who is? Contrary to popular belief, narcissists do not love themselves, or anyone else. They are people who cannot accept their true selves, constructing instead a fixed mask that hides emotional numbness - an inability to feel. In this groundbreaking study, Dr Alexander Lowen, a world-renowned psychoanalyst, uses his extensive clinical experience to demonstrate ho feelings can be restored and the integrity of the self regained.