Allen Carr – författare

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63 produkter

Äntligen icke-rökare! : det enkla sättet att sluta

AvAllen Carr

Pocket, Svenska, 2016

(30)

99 kr

Det här är en metod som funkar för resten av livet. * Utan skrämseltaktik och avskräckande bilder * Utan krav på viljestyrka * Utan viktökning * Utan oro för abstinens * Utan känsla av försakelse * Utan hjälpmedel och mediciner * Bara 100% naturligt Bli en lycklig icke-rökare! Ta första steget nu. Fortsätt att röka precis som vanligt medan du läser boken. Läs med ett öppet sinne. Läs allt. "Äntligen icke-rökare" ger dig lust att sluta. Och det är lätt. Miljoner människor har gjort människor har gjort det och vet att "Äntligen icke-rökare" fungerar. Såld i över 10 miljoner exemplar!

Äntligen full kontroll : Lär dig behärska ditt alkoholintag

AvAllen Carr

Pocket, Svenska, 2017

(1)

75 kr

Skickas

Allen Carr etablerade sig som världens främsta expert på att hjälpa folk att sluta röka och hans bästsäljare Äntligen icke-rökare - det enkla sättet att sluta, är utgiven på mer än 40 språk och har sålt i mer än 10 miljoner exemplar. Isteg-instruktioner visar han hur vi dricker och varför vi dricker, och hur man kan undkomma "alkoholfällan". Allen Carrs unika metod Äntligen full kontroll tillämpar Allen Carr sin banbrytande metod på alkoholproblematiken. Med häpnadsväckande insikt och begripliga och tydliga steg för visar hur du slipper suget efter alkohol utan att använda din viljestyrka. Han krossar våra illusioner om drickandet, tar död på det psykologiska beroendet och ger dig möjlighet att åter njuta av livet.

Allen Carr's Easyway to Control Alcohol

AvAllen Carr

Häftad, Engelska, 2009

98 kr

Skickas

READ THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.

Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book.

A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER

STOP EASILY, IMMEDIATELY AND PAINLESSLY

REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was... nothing short of a miracle." Anjelica Huston

"It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins

"His skill is in removing the psychological dependence." The Sunday Times

Only Way to Stop Smoking Permanently

Quit cigarettes for good with this groundbreaking method

AvAllen Carr

Häftad, Engelska, 2014

(1)

165 kr

Skickas

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in life- Quit without willpowerIt's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.________'A different approach... a stunning success' Sun'I was exhilarated by a new sense of freedom' Independent'His skill is in removing psychological dependence' Sunday Times'Allow Allen Carr to help you escape painlessly today' Observer

Allen Carr's Easy Way to Stop Smoking

Read this book and you'll never smoke a cigarette again

AvAllen Carr

Häftad, Engelska, 2015

(3)

138 kr

Tillfälligt slut

MAKE THIS THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.THE unique method:· No scare tactics· No weight-gain· The psychological need to smoke disappears as you read· Feel great to be a non-smokerJoin the 25 million people that Allen Carr has helped stop smoking.What have you got to lose?__________'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Easy Way to Enjoy Flying

The life-changing guide to cure your fear of flying once and for all

AvAllen Carr

Häftad, Engelska, 2013

(1)

133 kr

Skickas

Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again!'Brilliant - fear of flying is no more! If you hate flying, read this. You've got nothing to lose apart from your fear' 5***** READER REVIEW'I actually got bored on my last fight thanks to this book! Have shared with other nervous flyers who are all now excited to fly' 5***** READER REVIEW'A must read. I have suffered a fear of flying since I was 16 . . . Now I can say hand on heart, "I love flying"' 5***** READER REVIEW_______Learn to enjoy your holidays and never fear flying again with this essential, life-changing, practical and easy-to-read book.This unique method pioneered by Allen Carr dispels all the most common flying fears as well as revealing the truth behind media scare stories. It removes the root of the fear, not just the symptoms and is packed with tips to help you on your next flight.Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday.By the time you have finished reading this book, you will be looking forward to taking your next flight._______'His method is absolutely unique' Sir Richard BransonHear from some of the THOUSANDS of people whose flying fears have been cured by this life-changing book . . .'I have been terrified of flying for years . . . This book has changed all that. Finally I am cured!' 5***** READER REVIEW'After over 40 years of traumatic flying this book has transformed the way I look at flying. It's changed my life' 5***** READER REVIEW'It works! I can't wait to get on my flight' 5***** READER REVIEW'An excellent book, very helpful and reassuring. Left me excited about and not terrified of my flight' 5***** READER REVIEW'This book cured my flying issues. It really does work' 5***** READER REVIEW'I had a complete and irrational fear of flying which made life a misery for the last 15 years . . . Suffice to say, I'm now excited about my holiday and looking forward to the flight. It's one amazing book!' 5***** READER REVIEW'This book has changed my life. I now can't wait to go places; my trips are exciting instead of nightmares . . . I can't recommend this book enough' 5***** READER REVIEW'You will not regret buying this book . . . Still have no idea how a short book can have so much effect!' 5***** READER REVIEW'I've tried almost everything to cure my fear of flying . . . and this book works!' 5***** READER REVIEW

Allen Carr's Easyweigh to Lose Weight

The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

AvAllen Carr

Häftad, Engelska, 2013

122 kr

Skickas

Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight. You'll be able to: - Eat your favourite foods- Follow your natural instincts- Avoid guilt, remorse and other bad feelings- Avoid worrying about digestive ailments or feeling faint- Learn to re-educate your taste- Let your appetite guide your dietA happy reader says:'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!'___________Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction.

Del 30 - Allen Carr's Easyway

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

The Best-Selling Quit Smoking Method Now with Hypnotherapy

AvAllen Carr,John Dicey

Häftad, Engelska, 2020

132 kr

Skickas

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.

Without using willpower, aids, substitutes, or gimmicks

Without gaining weight

Without suffering anxiety, depression, or unpleasant withdrawal symptoms

Without envying partners, friends or colleagues who smoke/vape

This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.

What people say about Allen Carr's Easyway method:

"Allen Carr's international bestseller...has helped countless people quit." Time Out New York

"If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres

"It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins

"His skill is in removing the psychological dependence." The Sunday Times

Del 31 - Allen Carr's Easyway

Allen Carr's Easy Way to Quit Vaping

Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

AvAllen Carr,John Dicey

Häftad, Engelska, 2021

109 kr

Skickas

Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product

AvAllen Carr,John Dicey

Häftad, Engelska, 2021

210 kr

Skickas inom 3-6 vardagar

Del 32 - Allen Carr's Easyway

Allen Carr: The Easy Way to Quit Cannabis

Regain your drive, health and happiness

AvAllen Carr,John Dicey

Häftad, Engelska, 2022

106 kr

Skickas

Del 33 - Allen Carr's Easyway

Allen Carr: The Easy Way to Quit Cocaine

Rediscover Your True Self and Enjoy Freedom, Health, and Happiness

AvAllen Carr,John Dicey

Häftad, Engelska, 2022

107 kr

Skickas

Allen Carr: The Easy Way to Quit Cannabis: Regain Your Drive, Health, and Happiness

AvAllen Carr,John Dicey

Häftad, Engelska, 2022

168 kr

Skickas inom 3-6 vardagar

Del 34 - Allen Carr's Easyway

Allen Carr's Easy Way to Better Sleep

How to Free Yourself from Sleepless Nights

AvAllen Carr,John Dicey

Häftad, Engelska, 2022

140 kr

Skickas

Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol

AvAllen Carr,John Dicey

Häftad, Engelska, 2023

217 kr

Skickas inom 3-6 vardagar

Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower

AvAllen Carr,Robin Hayley

Häftad, Engelska, 2025

217 kr

Skickas inom 3-6 vardagar

Nyhet

Allen Carr: The Easy Way to Overcome Anxiety: Build Emotional Resilience and Boost Your Mental Health

AvAllen Carr

Häftad, Engelska, 2026

182 kr

Skickas inom 3-6 vardagar

Nyhet

Del 37 - Allen Carr's Easyway

Allen Carr: The Easy Way to Overcome Anxiety

Build Emotional Resilience and Boost Your Mental Health

AvAllen Carr,Robin Hayleym. fl.

Häftad, Engelska, 2026

104 kr

Skickas

Del 36 - Allen Carr's Easyway

Allen Carr's Easy Way to Enjoy Exercise

Get Fit Without Willpower

AvAllen Carr,Robin Hayley

Häftad, Engelska, 2025

145 kr

Skickas

Allen Carr's Quit Smoking Kit: Based on the Internationally Best-Selling Easyway Method

AvAllen Carr

Häftad, Engelska, 2027

295 kr

Kommande

Allen Carr's Easy Way to Stop Smoking

Read this book and you'll never smoke a cigarette again

AvAllen Carr

Häftad, Engelska, 2026

133 kr

Skickas

MAKE 2026 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR‘The Allen Carr method is one of the best evidenced methods of quitting an addiction’ – Chris van TullekenRead this book and you'll never smoke another cigarette again__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.THE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the over 50 million people that Allen Carr has helped stop smoking.What have you got to lose?__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Allen Carr's Quit Drinking Without Willpower: Be a Happy Nondrinker

AvAllen Carr

Häftad, Engelska, 2015

210 kr

Skickas inom 3-6 vardagar

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century

AvAllen Carr,John Dicey

Häftad, Engelska, 2019

216 kr

Skickas inom 3-6 vardagar

Allen Carr's Easy Way for Women to Lose Weight: The Original Easyway Method

AvAllen Carr

Häftad, Engelska, 2017

216 kr

Skickas inom 3-6 vardagar

Del 21 - Allen Carr's Easyway

Easy Way to Mindfulness

Free your mind from worry and anxiety

AvAllen Carr,John Dicey

Häftad, Engelska, 2017

(1)

106 kr

Skickas

Del 24 - Allen Carr's Easyway

Quit Smoking Boot Camp

The Fast-Track to Quitting Smoking Again for Good

AvAllen Carr

Häftad, Engelska, 2018

109 kr

Skickas

Stop Smoking with Allen Carr

AvAllen Carr

Häftad, Engelska, 2016

234 kr

Skickas inom 3-6 vardagar

Allen Carr's Easy Way for Women to Quit Drinking: The Original Easyway Method

AvAllen Carr

Häftad, Engelska, 2016

216 kr

Skickas inom 3-6 vardagar

Del 17 - Allen Carr's Easyway

Easy Way for Women to Stop Drinking

AvAllen Carr

Häftad, Engelska, 2016

144 kr

Skickas

Del 23 - Allen Carr's Easyway

Good Sugar Bad Sugar

Eat yourself free from sugar and carb addiction

AvAllen Carr,John Dicey

Häftad, Engelska, 2018

144 kr

Skickas

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.Allen Carr has helped millions worldwide and he can do the same for you.His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFEWhat people say about Allen Carr's Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times