Allen Carr – författare

READ THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.

Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book.

A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER

STOP EASILY, IMMEDIATELY AND PAINLESSLY

REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was... nothing short of a miracle." Anjelica Huston

"It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins

"His skill is in removing the psychological dependence." The Sunday Times

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.

Without using willpower, aids, substitutes, or gimmicks

Without gaining weight

Without suffering anxiety, depression, or unpleasant withdrawal symptoms

Without envying partners, friends or colleagues who smoke/vape

This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.

What people say about Allen Carr's Easyway method:

"Allen Carr's international bestseller...has helped countless people quit." Time Out New York

"If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres

"It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins

"His skill is in removing the psychological dependence." The Sunday Times

READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY!Allen Carr's Easyway is a global phenomenon. It has helped millions from all over the world. Lose Weight Now is a new, accessible form of the bestselling self-help method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVE THE PSYCHOLOGICAL NEED TO EAT JUNK FOOD• BANISH EMOTIONAL EATING• REGAIN CONTROL OF YOUR LIFE• MAKE EATING A PLEASURE AGAIN**Includes a hypnotherapy CD**What people say about Allen Carr's Easyway method:"Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be."Dr PM Bray MB, CHb, MRCGP"The Allen Carr program was nothing short of a miracle."Anjelica Huston"I was exhilarated by a new sense of freedom." The Independent"A different approach. A stunning success."The Sun