Kristian Berg – författare
Visar alla böcker från författaren Kristian Berg. Handla med fri frakt och snabb leverans.
3 produkter
3 produkter
Inbunden, Svenska, 2024
1 060 kr
Skickas
Häftad, Engelska, 2020
289 kr
Skickas
Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injuries. What many of us don’t know is that many of these targeted stretches can have a much broader application. In Prescriptive Stretching, 2nd Edition, Kristian Berg shares his expertise on stretching and athletic training with over 40 different stretches. The visually stunning colour anatomical illustrations demonstrate exactly how each stretch targets a specific muscle. These stretches are designed to eliminate pain, alleviate muscle soreness, improve balance and flexibility and prevent common injuries. The text also features a detailed discussion of PNF stretching, as well as sample stretching programmes designed to improve flexibility and assist with injury prevention for various parts of the body.The essential text shows you how to quickly assess pain and identify the stretches to reduce discomfort. Specifically you’ll find recommendations for common ailments such as headache, back pain, neck stiffness, shoulder soreness, golfer’s elbow, tennis elbow and runner’s knee. Whether you’re looking to increase range of motion or simply eliminate muscle pain, Prescriptive Stretching, 2nd Edition has you covered.
Del 10 - Konvergenz und Divergenz
Die Graphematik der Morpheme im Deutschen und Englischen
Inbunden, Tyska, 2019
1 744 kr
Skickas inom 5-8 vardagar
The book series of the Leibniz-Institut für Deutsche Sprache (Leibniz Institute for the German Language, IDS) offers a platform for comparative research on selected aspects of German linguistics, especially with regard to their typological relevance. It includes both monographs and edited volumes, in English and in German, on topics such as grammar (phonology, graphemics, morphology, syntax, semantics), lexis, pragmatics, second-language acquisition, multilingualism and language contact. All publications are innovative contributions to the description of the linguistic phenomena in question, but also to the theoretical foundations of their respective fields. They all have successfully gone through a peer-review process. The series is published on behalf of the IDS and edited by Prof. Eva Breindl (Professor of Germanic Linguistics with special focus on ‘German as a foreign language’ at the University of Erlangen-Nuremberg) and Dr. Lutz Gunkel (Research Associate in the Grammar Department of the IDS Mannheim). Editorial Board Ruxandra Cosma (Bukarest)Livio Gaeta (Turin)Matthias Hüning (Berlin)Sebastian Kürschner (Eichstätt-Ingolstadt)Torsten Leuschner (Gent)Attila Péteri (Budapest)Christoph Schroeder (Potsdam)Janusz Taborek (Poznań) Hélène Vinckel-Roisin (Nancy)Björn Wiemer (Mainz)