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Olle Wadstrom - Böcker

Visar alla böcker av Olle Wadstrom. Handla med fri frakt och snabb leverans!

  1. Quit ruminating and brooding: How Worry and Ruminating Work and What to Do to Overcome Them E-bok

    av Olle Wadström

    E-bok, Engelska, 2020-11-11
    64
    Ladda ned
    Läs i Bokus Reader för iOS och Android.
    Quit ruminating and brooding: How Worry and Ruminating Work and What to Do to Overcome Them

    The Swedish version of this book was presented in 2007 with a new method to stop worrying that is the opposite of distracting and soothing techniques. The method aims at training the brain to decrease the production of discomforting, worrying and ...

    Läs mer »

  2. Quit ruminating and brooding : how worry and ruminating work and what to do to overcome them

    av Olle Wadström

    Häftad, Engelska, 2020-09-25
    202
    Köp
    Skickas från oss inom 7-10 vardagar.
    Quit ruminating and brooding : how worry and ruminating work and what to do to overcome them

    The Swedish version of this book was presented in 2007 with a new method to stop worrying that is the opposite of distracting and soothing techniques. The method aims at training the brain to decrease the production of discomforting, worrying and ...

    Läs mer »

  3. Quit Ruminating and Brooding: It is easier to do with Cognitive Behavior Therapy (CBT)

    av Olle Wadstrom

    Häftad, Engelska, 2015-04-01
    221
    Köp
    Skickas från oss inom 3-6 vardagar.
    Quit Ruminating and Brooding: It is easier to do with Cognitive Behavior Therapy (CBT)