Kost & diet

WHATS NEW ABOUT THE NEW FAT FLUSH PLAN ? for over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their...

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New York Times best-selling author Vani Hari carries her food revolution into the family kitchen with best practices for a lifetime of healthy eating. The multimillion dollar food industry has used their vast resources to target parents, convincin...

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Is keeping track of a healthy lifestyle your problem too? Have you been recently diagnosed with Chronic Kidney Disease? Is the fast-paced life confusing and keeps throwing you off your diet plan? Well, this cookbook is one of the best things to ha...

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"The No-Grain Diet" är en bok som främjar en kost fri från spannmål, med tonvikt på fördelarna med att eliminera gluten, raffinerade kolhydrater och andra potentiellt skadliga ingredienser. Boken ger måltidsplaner, recept och praktiska r...

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In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Dave urg...

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Vill du snabbt gå ner i vikt? Eller få en kickstart in i en sundare livsstil? Den här boken fyller bägge funktionerna. Genom att äta raw food och superfoods grönt, bär och nyttiga fetter laddas kroppen med kraft samtidigt som du åstadkommer en sna...

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"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up-and what you can do to prevent or even reverse it."-Dave Asprey, New York Times bestselling author of The Bulletpro...

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Michael Mosley har samlat sina erfarenheter och den forskning han tagit del av genom åren i sitt bästa och mest effektiva sätt att kunna hjälpa människor med vikt- och hälsoproblem. Mosleymetoden är en väg till både viktnedgång och viktstabilitet,...

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One of the Best Health and Wellness Books of 2017 -- Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free--now with a prescriptive plan for "The Human Diet" to help us all live long, vi...

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More than 125 delicious, globally inspired recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16. We seldom make the connection between what we eat and how it affects our ho...

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More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series. From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with slimming-...

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Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows...

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Most illnesses start in the gut, including many you would not even think of! If your gut isnt functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodi...

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For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by the American Diabetes Assoc...

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Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform y...

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New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented." -His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The B...

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Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have th...

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The Anti-Inflammatory Diet Plan gives you the whole story about anti-inflammatory eating, good intestinal flora, and how to change your lifestyle. Professor and legendary surgeon Stig Bengmark reveals his secrets in this beautifully illustrated, s...

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Food Pharmacy släpper en bok för näringsjägare - en berättelse om hur du curlar planeten och din hälsa genom att ta näringsjägarexamen. I den här faktaspäckade och roliga boken ger sig Mia och Lina ut på sina livs expeditioner för att ta tag i vår...

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1000 Easy, Delicious and Healthy Whole Food Recipes for Beginners and Advanced Users With " The Complete Plant-Based Cookbook " you will learn how to cook tasty dishes thanks to our many recipes quickly and easily. The thing you may not know is th...

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Är vitt mjöl verkligen så farligt? Det där med lchf och 5:2 hur bra är det, egentligen? Och hur vet jag att min dotter som blivit vegan får i sig alla näringsämnen hon behöver? Teorierna om vad vi bör äta för att hålla oss friska och må bra duggar...

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Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free recipes, its never been easier to make Whole30 meals at home, but navigating social ga...

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THE INSTANT SUNDAY TIMES BESTSELLER 'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST 100+ FAST AND FLAVOUR-PACKED RECIPES Fast food doesn't have to be unhealthy. The Slimming Foodie in Mi...

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From #1 internationally bestselling author of The Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the &...

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Manage PCOS with an insulin resistance diet that give your body a boost.   Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifes...

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The star of HGTVs Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their livesin mind, body and spirit. Christina Anstead, star of HGTVs Flip or Flop and Christina on the Coast, is known for her ...

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Eat well. Enjoy life. Lose weight! Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 3rd edition, ...

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Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die . Every month seems to bring a trendy new diet or weight loss fad-and yet obesity rates ...

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The pioneering physician scientist behind the  New York Times  bestseller  Eat to Beat Disease  reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world ...

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