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Work-around solutions and emergencyrepairs that will get your boat home when allelse fails
Practical Boat Mechanics belongs onboard everyboat that has a gasoline, diesel, inboard, or out-boardengine. This practical collection of fast fixes enables you to repair failed machinery with basic tools under adverse conditions. Designed and written for non-mechanics, italso presents do-it-yourself maintenance proceduresand schedules that will prevent most problems fromoccurring.
195 kr
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Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.
For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they’re wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof ofcalcium’s effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss.
"This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution."-Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch
"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study
259 kr
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Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by showing how to balance the body's acid-alkaline to detoxify toxins based on metabolic type. This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen.
This completely revised edition includes:
New research about heavy metal foods and acid alkaline balance. Such as chelators that move metals from the bones to the brain where they are more destructive. Warning on potentially harmful effects of some nutritional supplementsNew research and alternative treatments for various health conditions caused by the body's production of acidic wasteForget the traditional acid-alkaline food lists. Discover how The Acid-Alkaline Balance Diet will help you lead a longer and healthier life.
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Each section includes information about how to substitute flexitarian recipes for traditional favorites, tips on how to assure that family members are engaged in the process, suggestions for foods that are easy to incorporate in the average meal, and sneaky ways to hide healthy foods under fabulous taste! There are no strict rules or program guidelines. Readers will learn how to incorporate FlexFoods into their current diet one at a time, and are given the freedom to move through the food categories at their own pace, which increases their chance for success.
This is a 5-by-5 Program: 5 main FlexFood categories, 5-Ingredient Recipes, 5 types of Troubleshooter tips, 5 keys to Improve Your FlexLife, and a 5 Week Meal Plan.
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985 kr
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A Paradigm Shift to Prevent and Treat Alzheimer's Disease: From Monotargeting Pharmaceuticals to Pleiotropic Plant Polyphenols is the first book to systematically exhibit the powerful pleiotropic pharmacological effects on Alzheimer's disease of plant-based compounds from ancient foods that humans have been consuming safely with substantial health benefits for thousands of years.
These plant-based compounds include curcuminoids from turmeric, resveratrol from red wine and grape seed extract from other grape products, epigallocatechin-gallate (EGCG) from green tea, and oleocanthal and oleuropein from olive oil, in addition to a special extract, EGb 761, from the leaves of Ginkgo biloba, the oldest living species of tree on earth.
This book also presents a new analytical framework that convincingly favors a multi-targeting ("pleiotropic") approach to the prevention and treatment of complex chronic diseases, in contrast to the mono-targeting of the pharmaceutical model.
A Paradigm Shift to Prevent and Treat Alzheimer's Disease is a unique and exciting resource for pharmaceutical scientists, pharmacologists, neurologists, general practitioners, research scientists in various medical and life sciences, healthcare professionals in clinical and executive positions, conventional medical schools, schools of naturopathic medicine, healthcare and medical journalists, executives in both national public healthcare systems and private insurers, and informed general readers.
Presents carefully compiled evidence supporting the need to shift from pharmaceutical-based mono-targeting to plant polyphenol-based pleiotropic targeting for the prevention and treatment of Alzheimer's disease Includes valuable tables that aggregate pleiotropic pharmacological effects of the plant polyphenols on Alzheimer's disease-related pathogenic hallmarks Highlights regulatory aspects and discusses the challenges and potential solutions with respect to bioavailability of certain plant polyphenolsEvaluating Water Quality to Prevent Future Disasters
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Evaluating Water Quality to Prevent Future Disasters, volume 11 in the Separation Science and Technology series, covers various separation methods that can be used to avoid water catastrophes arising from climate change, arsenic, lead, algal bloom, fracking, microplastics, flooding, glyphosphates, triazines, GenX, and oil contamination. This book provides a valuable resource that will help the reader solve their potential water contamination problems and help them develop their own new approaches to monitor water contamination.
Highlights reasons for potential water catastrophes Provides separation methods for monitoring water contamination Encourages development of new methods for monitoring water contamination1 185 kr
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Human reliability is an issue that is increasingly discussed in the process and manufacturing industries to check factors that influence operator performance and trigger errors. Human Factor and Reliability Analysis to Prevent Losses in Industrial Processes: An Operational Culture Perspective provides a multidisciplinary analysis of work concepts and environments to reduce human error and prevent material, energy, image, and time losses.�
The book presents a methodology for the quantification and investigation of human reliability, and verification of the influence of human factors in the generation of process losses, consisting of the following steps: contextualization, data collection, and results; performing task and loss observation; socio-technical variable analyses; and data processing. Investigating human reliability, concepts, and models in situations of human error in practice, the book identifies where low reliability occurs and then visualizes where and how to perform an intervention. This guide is an excellent resource for professionals in chemical, petrochemical, oil, and nuclear industries for managing and analyzing safety and loss risks and for students in chemical and process engineering.�
Relates human reliability to the environment, leadership, decision models, possible mistakes and successes, mental map constructions, and organizational cultures Provides techniques for the diagnosis of human and operational reliability Gives examples of the application of methodologies in the stage of diagnosis and program construction Discusses competences for the analysis of process losses in industry Investigates real-life situations where human errors cause losses Includes practical examples and case studies1 937 kr
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