Alternativ medicin

Brought to you by Penguin. When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifte...

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'Will get you through even the toughest commute.' EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and...

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?Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay?s This Is Going to Hurt? Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shap...

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Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize yo...

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The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.?James is incredible ? he has played a huge role in helping me manage my fitness and recover from injury over the years...

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Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee."e;One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"e;- Chris EvansIn The Four Pilla...

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Brought to you by Penguin. *For fans of Fearne Cotton''s Calm and Matt Haig''s Notes of a Nervous Planet* From leading Consultant Psychiatrist, Dr Sarah Vohra, comes The Mind Medic - a tried and tested method to improving the way you feel, using y...

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Brought to you by Penguin.Read by Dr Rangan Chatterjee. THE #1 BESTSELLER 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For ...

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Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as ...

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Brought to you by Penguin. The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what ...

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Essential, required reading for doctors and patients alike: A Pulitzer Prize-winning author and one of the worlds premiere cancer researchers reveals an urgent philosophy on the little-known principles that govern medicineand how understanding the...

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Brought to you by Penguin.We are in 'The Age of Energy' Gwyneth PaltrowYou are your own healer. Discover how with this book.Your energy is your essence. It's your personal power source. It influences the life choices you make. If your energy is bl...

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The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medical...

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The acclaimed author of Pandora's Lunchbox and former New York Times reporter delivers an ';entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your own mind' (T...

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After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana...

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A look at the future of medicine based on cutting-edge stem cell research *; Shares Dr. Biava's groundbreaking research on stem cell differentiation stage factors (SCDSFs) as a cellular ';reprogramming' treatment for cancer and other degenerative ...

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A ';compassionate, authoritative, and wise' (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that ';will shift the way you think about your body and your health' (Gabrielle Bernstein, #1 New York Times bestselli...

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Renowned naturopathic doctor to the stars shares a ';perfect roadmap' (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically ...

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