Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more (e-bok)
Format
E-bok
Filformat
EPUB med Adobe-kryptering
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Nedladdning
Kan laddas ned under 24 månader, dock max 3 gånger.
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2018-04-19
Förlag
HarperCollins Publishers
ISBN
9780008286057
Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more (e-bok)

Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more (e-bok)

E-bok (EPUB - DRM), Engelska, 2018-04-19
86
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A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a happier, healthier, more thoughtful life.What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?From shinrinyoku (forest bathing), calligraphy, ikebana(fl ower arranging) to tea ceremonies and their approach tofood, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives.Enhance your lifestyle and enrich your mind by looking at lifethrough the lens of wabi-sabi (the transient nature of life),kintsugi (repairing broken ceramics with gold) or kaizen(habit-forming techniques), in an accessible, practical way.
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