Mental Fitness (häftad)
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Format
E-bok
Filformat
EPUB med LCP-kryptering (0.0 MB)
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Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Antal sidor
320
Utgivningsdatum
2021-11-25
Förlag
HarperCollins Publishers
ISBN
9780008472306

Mental Fitness E-bok

15 Rules to Strengthen Your Body and Mind

av Ant Middleton
E-bok (LCP),  Engelska, 2021-11-25
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THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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