Super Immunity (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
304
Utgivningsdatum
2013-12-16
Förlag
HarperOne
Illustrationer
figures
Dimensioner
203 x 139 x 12 mm
Vikt
226 g
Antal komponenter
1
Komponenter
,
ISBN
9780062080646
Super Immunity (häftad)

Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

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Häftad Engelska, 2013-12-16
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In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care-rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .Fans of Alejandro Junger's Clean, Mark Hyman's Ultraprevention, and T. Colin Campbell's The China Study will appreciate Dr. Fuhrman's practical plan to prevent and reverse disease-no shots, drugs or sick days required.
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De som köpt den här boken har ofta också köpt Eat To Live av Joel Fuhrman (häftad).

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  1. En verktygslåda för friskt och starkt immunförsvar
    Bokälskare, 9 september 2016

    En bok som ger verktygen för att styra över sin egen hälsa och situation. Väldigt många råd och det tar nog tid att ta till sig hela budskapet. Övertygande om att man själv kan göra något åt sin hälsa och att man inte är utelämnad till sjukvårdens godtyckliga bedömningar. Mer makt åt individen när det gäller hälsofrågor!

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Recensioner i media

"This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a "sound mind" and the recipes are superb." -- Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute "Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health." -- Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University President, American College of Lifestyle Medicine "Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" -- Dr. Alejandro Junger, New York Times bestselling author of CLEAN "Super Immunity"is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!" -- Garth Davis MD Star of TLC's "Big Medicine", Medical Director of Bariatric Surgery at Memorial City Hospital, Houston, Texas "When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy." -- James Craner, MD, MPH, FACOEM, FACP Occupational & Environmental Medicine, Reno, NV Assistant Clinical Professor, University of California San Francisco School of Medicine "Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world." -- VegNews Magazine

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JOEL FUHRMAN, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes. ROBERT PHILLIPS was a Vice President at Merrill Lynch suffering with sarcoidosis, a serious health condition that effected his breathing. Six months after discovering Dr. Fuhrman's approach, his condition was completely reversed, and he quit his job at Merrill Lynch to help launch Dr. Fuhrman's member support website. Robert continues to write and conducts research at Drexel University in the field of Social Energy.