Hashimotos Food Pharmacology (inbunden)
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Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
368
Utgivningsdatum
2019-04-18
Förlag
HarperOne
Dimensioner
234 x 190 x 36 mm
Vikt
1158 g
Antal komponenter
1
ISBN
9780062571595

Hashimotos Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

av Izabella Wentz
Inbunden,  Engelska, 2019-04-18
393
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When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey. - Dr. Izabella Wentz More than 35 million Americans currently suffer from Hashimotosthe countrys fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. Hashimotos Food Pharmacology combines Dr. Izabella Wentzs revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover: 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page Over 100 stunning food and lifestyle photographs Tips for revamping your kitchen and pantry An FAQ for easy reference and quick answers Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.
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Dr. Izabella Wentz is one of the pioneering experts in lifestyle interventions for treating Hashimotos Thyroiditis. She was diagnosed with Hashimotos Thyroiditis in 2009. Trained as a pharmacist, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimotos and autoimmune conditions, so decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with the same condition. She self-published her first book, Hashimotos Thyroiditis: Finding and Treating the Root Cause in 2013. She has since launched a thriving online community of more than 200K Root Cause Rebels, empowering those diagnosed with Hashimotos or thinking that they may have Hashimotos to take charge of their health and find solutions that work for them. Her popular programs include one-on-one health consultations, a widely-read email newsletter, a Hashimotos Institute geared towards physicians and other practitioners, a 12-week self care program, and many more. Izabella Wentz currently lives near Boulder, CO with her husband Michael and their dog Boomer.

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