- Format
- Häftad (Paperback)
- Språk
- Engelska
- Antal sidor
- 240
- Utgivningsdatum
- 2010-05-16
- Upplaga
- 2
- Förlag
- McGraw-Hill Education
- Illustrationer
- black & white illustrations
- Dimensioner
- 214 x 146 x 15 mm
- Vikt
- Antal komponenter
- 1
- ISBN
- 9780071742221
- 281 g
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Wake Up Now
A Guide to the Journey of Spiritual Awakening
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Övrig information
Stephan Bodian is the former editor-in-chief of Yoga Journal and the author of the bestselling guidebook Meditation For Dummies. Founder and director of the eight-month School for Awakening, he has studied with some of the great spiritual masters of our age, and has been teaching the direct approach to spiritual awakening for more than 30 years. A licensed psychotherapist as well as a Zen master, Stephan has been a pioneer in the integration of Eastern spiritual wisdom and Western psychology. His work has been featured in Reader's Digest, Shape, Women's Health, and the San Francisco Chronicle and his articles appear regularly in Fitness, Cooking Light, Alternative Medicine, Tricycle, and Yoga Journal.
Innehållsförteckning
introductionchapter 1. Entering the Gateless Gate; chapter 2. Seeking without a Seeker; chapter 3. Freedom from the Known; chapter 4. The Practice of Presence; chapter 5. Who is Experiencing this Moment Right now; chapter 6. Spontaneous Awakening; chapter 7. In the Wake of Awakening; chapter 8. Embodying the Light; chapter 9. Freeing the Dark Inside the Light; chapter 10. The Awakened Life; suggested readings; about the author; index