Prime Time (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
432
Utgivningsdatum
2012-06-21
Förlag
Vermilion
Dimensioner
198 x 126 x 29 mm
Vikt
303 g
Antal komponenter
1
ISBN
9780091940072

Prime Time

Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Life

av Jane Fonda
Häftad,  Engelska, 2012-06-21
162
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Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be. Covering the 11 key ingredients for vital living, Fonda shows you how to enjoy a more insightful, healthy and fully integrated life - one that is profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends and community. Covering health, fitness, sex, love, social growth, and self-understanding, Prime Time offers a vision for successful living and maturing, so you too can ensure that your forties and beyond are your own prime time.
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Recensioner i media

Warm, informative and incredibly life-affirming * You magazine * Delves into the very heart of later life * Saga magazine * What makes it so readable is her advice comes filtered through her personal experience * Harper's BAZAAR *

Övrig information

Jane Fonda is an Oscar- and Emmy-winning actress and highly successful producer. She revolutionised the fitness industry with the Jane Fonda Workout in 1982 and has sold more than 17 million copies of her fitness-focused books, videos and recordings. She is an active advocate on environmental issues, human rights and the empowerment of women, and is the founder of both the Georgia Campaign for Adolescent Pregnancy Prevention and the Jane Fonda Center at Emory University. She is the author of the bestselling My Life So Far.

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