The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (inbunden)
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Format
Inbunden (Trade Cloth)
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2017-02-01
Förlag
Penguin Life
Översättare
Chi-Young Kim, Haemin Sunim
Medarbetare
Youngcheol, Lee
Dimensioner
180 x 135 x 25 mm
Vikt
363 g
Antal komponenter
1
ISBN
9780143130772

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (inbunden)

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

How to Be Calm and Mindful in a Fast-Paced World

av Haemin Sunim
Inbunden Engelska, 2017-02-01
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A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things

"Wise advice on how to reflect and slow down." -Elle

Is it the world that's busy, or is it my mind?

The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
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