Reclaiming Your Life from a Traumatic Experience (e-bok)
Fler böcker inom
Format
E-bok
Filformat
EPUB med Adobe-kryptering
Om Adobe-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 3 gånger.
Språk
Engelska
Antal sidor
112
Utgivningsdatum
2019-08-13
Förlag
Oxford University Press
ISBN
9780190926915

Du kanske gillar

Reclaiming Your Life from a Traumatic Experience (e-bok)

Reclaiming Your Life from a Traumatic Experience E-bok

A Prolonged Exposure Treatment Program - Workbook

av Barbara Olasov Rothbaum, Edna B Foa, Elizabeth A Hembree, Sheila A M Rauch
E-bok (EPUB - DRM), Engelska, 2019-08-13
349
Ladda ned
Spara som favorit
Laddas ned direkt
Läs i vår app för iPhone, iPad och Android
Finns även som
Visa alla 2 format & utgåvor
Those who have experienced a traumatic event and are having trouble moving past feelings of fear, shame and guilt, or helplessness may be diagnosed with Posttraumatic Stress Disorder (PTSD). Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program can help readers to overcome and reclaim their lives from PTSD. Best used in combination with treatment by a mental health professional, the second edition of this Workbook, along with the accompanying Therapist Guide, will help readers work through PTSD regardless of the type of trauma experienced-be it a motor vehicle accident, physical or sexual assault, or combat-related event. The program outlined in this book will reduce anxiety and distress, teaching readers to face memories of trauma while processing their emotions about the event using a scientifically tested and proven technique called Prolonged Exposure Therapy. Instead of avoiding or escaping situations that provoke anxiety and other negative emotions, readers will learn how to reevaluate feelings and beliefs to think differently about their traumatic experiences. Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience is an invaluable tool on the road to recovery from PTSD.
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna

Barbara Olasov Rothbaum, Edna B Foa, Elizabeth A Hembree, Sheila A M Rauch