Indirect Procedures (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
272
Utgivningsdatum
2013-08-15
Upplaga
2
Förlag
OUP USA
Illustratör/Fotograf
46 halftones
Illustrationer
46 halftones
Dimensioner
254 x 177 x 18 mm
Vikt
506 g
Antal komponenter
1
ISBN
9780195388602
Indirect Procedures (häftad)

Indirect Procedures

A Musician's Guide to the Alexander Technique

Häftad Engelska, 2013-08-15
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A thorough revision of a classic and essential guide, Indirect Procedures in its second edition is a comprehensive and practical guide to a musician's health and wellbeing.
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Övrig information

<br>Pedro de Alcantara is a musician, writer, and teacher. His books include Integrated Practice: Coordination, Rhythm & Sound, The Alexander Technique: A Skill for Life, and the children's novels Befiddled and Backtracked. He lives in Paris and New York, and he travels the world giving seminars and master classes.<br>

Innehållsförteckning

TABLE OF CONTENTS ; INTRODUCTION ; PART I: THE PRINCIPLES ; 1. THE USE OF THE SELF ; 2. THE PRIMARY CONTROL: HEAD, NECK, BACK ; 3. SENSORY AWARENESS AND CONCEPTION ; 4. INHIBITION AND NON-DOING ; 5. DIRECTION ; 6. ACTION ; PART II: THE PROCEDURES ; 7. THE LEARNING EXPERIENCE ; 8. THE MONKEY AND THE LUNGE: BACK, PELVIS, LEGS ; 9. REACHING OUT: SHOULDERS, ARMS, HANDS, FINGERS ; 10. THE WHISPERED "AH": LIPS, TONGUE, JAW, BREATH, VOICE ; 11. CONSTRUCTIVE REST ; 12. WORKING ON YOURSELF ; PART III: THE APPLICATIONS ; 13. TECHNIQUE ; 14. AESTHETIC JUDGMENTS ; 15. IMITATION ; 16. DAILY PRACTICE ; 17. INTEGRATIVE PRACTICE STRATEGIES ; 18. STAGE FRIGHT ; CONCLUSION