BMA Bad Back Book (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
128
Utgivningsdatum
2018-10-04
Förlag
DK
Dimensioner
192 x 226 x 9 mm
Vikt
400 g
ISBN
9780241317891
BMA Bad Back Book (häftad)

BMA Bad Back Book

2nd Edition Fully Revised and Updated

av Dk
Häftad Engelska, 2018-10-04
119
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Banish back pain and strengthen your back and neck with this clear and practical illustrated guide to a healthy back. Most people will experience back pain at some point in their lives. This can affect sleep as well as daily tasks and so impacts significantly on quality of life. BMA Bad Back Book tackles the problem step by step, from finding out what the problem is to treatment, exercises, pain relief, and maintenance. Whether you're looking for immediate back and neck treatment or ways to prevent injuries recurring, the illustrated step-by-step exercises show you what to do to. A practical guide, endorsed by the British Medical Association, this book also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation. Whether you are an active sports enthusiast or a sedentary office worker, BMA Bad Back Book will help you stay fit, healthy, and pain free.
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Övrig information

Dr Michael Peters is Consulting Medical Editor to the British Medical Association. Dr John Tanner is a private practitioner in musculoskeletal and sports medicine with a special interest in back injuries and their treatment. Eva Niezgoda-Hadjidemetri MSc MCSP HPC is a musculoskeletal physiotherapist.