Don't Worry (häftad)
Fler böcker inom
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
208
Utgivningsdatum
2022-04-07
Förlag
Penguin Books Ltd
Dimensioner
20 x 180 x 120 mm
Vikt
380 g
ISBN
9780241551820

Don't Worry

From the million-copy bestselling author of Zen

av Shunmyo Masuno
Inbunden,  Engelska, 2022-04-07
186

10% rabatt på allt med kod NYSTART26

Gäller t.o.m. 25 januari. Villkor.

Köp
Spara som favorit
  • Skickas från oss inom 2-5 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno _________ Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. With Don't Worry, you will learn how to: Focus on the here and now Improve your most important relationships Take a step back from your worries Regain control of your thoughts Learn ways to accept yourself as you are By following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.
Visa hela texten

Passar bra ihop

  1. Don't Worry
  2. +
  3. How to Let Things Go

De som köpt den här boken har ofta också köpt How to Let Things Go av Shunmyo Masuno (inbunden).

Köp båda 2 för 346 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Shunmyo Masuno

Visa alla böcker av Shunmyo Masuno »

Övrig information

Shunmyo Masuno is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely around the world.

Du kanske gillar