Sleekify! (e-bok)
Fler böcker inom
Format
E-bok
Filformat
EPUB med Adobe-kryptering
Om Adobe-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 3 gånger.
Språk
Engelska
Antal sidor
256
Utgivningsdatum
2013-12-03
Förlag
Random House Publishing Group
ISBN
9780345549686
Sleekify! (e-bok)

Sleekify! (e-bok)

The Supercharged No-Weights Workout to Sculpt and Tighten Your Body in 28 Days!

E-bok (EPUB - DRM), Engelska, 2013-12-03
69
Laddas ned direkt
Läs i vår app för iPhone, iPad och Android
Fight fat and win with the revolutionary ';no-gym' machine-free at-home workout program to sculpt, firm, and ';SLEEKIFY!' your body?in as little as four weeks.   When Victoria's Secret models need to look their best for a runway show or ad campaign, they call Michael Olajide, Jr.   The former championship boxer has a patented fat-melting fitness program that has helped reshape the bodies of stars like Liv Tyler, Sports Illustrated model Alyssa Miller, and Victoria's Secret Angel Adriana Lima.   Now you can have Michael Olajide as your personal trainer, too. This is your chance to experience the same sculpting, firming, sleekifying results that have been turning heads on the red carpet for years.   This twenty-eight-day fitness and nutrition plan?the same one Olajide gives his clients?lets you unleash your body's natural energy at home without having to invest a fortune on useless gym equipment. Instead, Olajide is in your corner every day, every step along the way?a one-man entourage urging you on as you build strength, tone muscle, and lose weight without bulking up. SLEEKIFY!'s techniques are rooted in the ';sweet science' of boxing, but you don't need a class, a ring, or a punching bag. All you need is a jump rope?and the will to be your best.   Equipment-free, plateau-proof, and, most important, fun, this workout puts the power in your hands. You dictate the intensity of the workout and, ultimately, your success.   Had enough of what you see in the mirror? Ready to punch out stubborn belly fat and build the stronger, more streamlined body you've always wanted? Leave the machines behind and SLEEKIFY!
Visa hela texten

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Bloggat om Sleekify!