Cognitive Behaviour Therapy for CFS/ME
De som köpt den här boken har ofta också köpt Don't Believe Everything You Think av Joseph Nguyen (häftad).
Köp båda 2 för 2173 krFernie, Bruce
Foreword -- Introduction -- Critical incidents, vulnerability factors and maintaining factors -- Goal setting -- Thoughts and feelings -- Sleep -- Activity -- Energy capsules -- Impact crosses -- Challenging unhelpful patterns of thinking -- Stress and anxiety -- Core beliefs -- Symptom mapping -- Planning for setbacks -- Medical perspective