Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (inbunden)
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
158
Utgivningsdatum
2019-07-05
Förlag
Routledge
Antal komponenter
1
ISBN
9780367323530
Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (inbunden)

Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis

Cognitive Behaviour Therapy for CFS/ME

Inbunden Engelska, 2019-07-05
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This book provides a helpful structure and framework for understanding Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) and its effects as well as practical exercises to help address some of the symptoms that patients may experience.
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De som köpt den här boken har ofta också köpt Beyond Myalgic Encephalomyelitis/Chronic Fatigu... av Committee On The Diagnostic Criteria For Myalgic Encephalomyelitis, Chronic Fatigue Syndrome, Board On The Health Of Select Populations, Institute Of Medicine (häftad).

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Övrig information

Fernie, Bruce

Innehållsförteckning

Foreword -- Introduction -- Critical incidents, vulnerability factors and maintaining factors -- Goal setting -- Thoughts and feelings -- Sleep -- Activity -- Energy capsules -- Impact crosses -- Challenging unhelpful patterns of thinking -- Stress and anxiety -- Core beliefs -- Symptom mapping -- Planning for setbacks -- Medical perspective