Fler böcker inom

Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 424
Utgivningsdatum: 2020-01-28
Förlag: ReadHowYouWant
Medarbetare: Buhr, Kristin
Illustrationer: Black & white illustrations
Dimensioner: 234 x 156 x 22 mm
Vikt
Antal komponenter: 1
Komponenter: 49:B&W 6.14 x 9.21 in or 234 x 156 mm (Royal 8vo) Perfect Bound on White w/Gloss Lam
ISBN: 9780369356512

Worry Workbook

Name: Worry Workbook
Price: 395.00 SEK
Availability: InStock
Author: Melisa Robichaud, Kristin Buhr
ISBN: 9780369356512

CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition)

av Melisa Robichaud, Kristin Buhr

Häftad, Engelska, 2020-01-28

395

Köp

Spara som favorit

Skickas från oss inom 7-10 vardagar.
Fri frakt över 249 kr för privatkunder i Sverige.

For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.

Visa hela texten

Passar bra ihop

De som köpt den här boken har ofta också köpt Don't Believe Everything You Think av Joseph Nguyen (häftad).

Köp båda 2 för 587 kr

Cognitive Behavioral Treatment for Generalized Anxiety Disorder

Melisa Robichaud, Naomi Koerner, Michel J Dugas

537

Köp

Skickas inom vardagar.
The Generalized Anxiety Disorder Workbook

Melisa Robichaud

281

Köp

Skickas inom vardagar.
Hantera oro och ovisshet med KBT : En arbetsbok vid GAD

Melisa Robichaud, Michel Dugas

345

Köp

Skickas inom vardagar.

Melisa Robichaud, PhD, is a clinical psychologist and cofounder of the Vancouver CBT Centre. She holds positions in psychology and psychiatry at the University of British Columbia and Simon Fraser University, and is currently president of the Canadian Association of Cognitive and Behavioural Therapies. Kristin Buhr, PhD, is a registered psychologist and director at the North Shore Stress and Anxiety Clinic in North Vancouver, BC, Canada, and is a lead consultant for AnxietyBC. She has developed numerous self-help resources, and provides training and workshops on mental health issues.