Physical Activity and Psychological Well-Being (inbunden)
Fler böcker inom
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
220
Utgivningsdatum
2000-09-01
Upplaga
illustrated ed
Förlag
Routledge
Medarbetare
Fox, Kenneth
Illustratör/Fotograf
1
Illustrationer
1
Dimensioner
241 x 162 x 22 mm
Vikt
477 g
Antal komponenter
1
Komponenter
9:B&W 6 x 9 in or 229 x 152 mm Case Laminate on Creme w/Gloss Lam
ISBN
9780415234818

Physical Activity and Psychological Well-Being

av Stuart J H Biddle, Ken Fox, Steve Boutcher
Inbunden,  Engelska, 2000-09-01
2702
Köp
Spara som favorit
  • Skickas från oss inom 7-10 vardagar.
  • Fri frakt över 249 kr för privatkunder i Sverige.
Finns även som
Visa alla 3 format & utgåvor
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Visa hela texten

Passar bra ihop

  1. Physical Activity and Psychological Well-Being
  2. +
  3. Knife

De som köpt den här boken har ofta också köpt Knife av Salman Rushdie (inbunden).

Köp båda 2 för 2931 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna

  • Youth Physical Activity and Sedentary Behavior

    Youth Physical Activity and Sedentary Behavior

    Alan L Smith, Stuart J H Biddle

    As interest in the public health challenge of youth inactivity increases, the ambitious Youth Physical Activity and Sedentary Behavior sets a standard for addressing a problem with worldwide implications. Drawing on the contributions of a diverse ...

    1256
    Köp
    Skickas inom vardagar.
  • 20 x 3

    20 x 3

    Steve Boutcher

    Belly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease,...

    126
    Ladda ned
    Laddas ned direkt

Övrig information

Stuart J.H. Biddle, Ken Fox, Steve Boutcher

Innehållsförteckning

List of figures, List of tables, List of contributors, Acknowledgements, 1 The case for exercise in the promotion of mental health and psychological well-being, 2 Physical activity, anxiety, and stress, 3 The relationship between physical activity and clinically defined depression, 4 Emotion, mood and physical activity, 5 The effects of exercise on self-perceptions and self-esteem, 6 Cognitive performance, fitness, and ageing, 7 Physical activity as a source of psychological dysfunction, 8 The way forward for physical activity and the promotion of psychological well-being, References, Index

Du kanske gillar