Elusive Benefits of Undereating and Exercise (inbunden)

Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
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Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 24
Utgivningsdatum: 2017-02-13
Förlag: Knopf Doubleday Publishing Group
ISBN: 9780525435013

Elusive Benefits of Undereating and Exercise E-bok

Name: Elusive Benefits of Undereating and Exercise
Price: 15.00 SEK
Availability: InStock
Author: Gary Taubes
ISBN: 9780525435013

from Why We Get Fat

av Gary Taubes

E-bok (LCP), Engelska, 2017-02-13

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It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat. A Vintage Shorts Wellness selection. An ebook short.

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