Getting Well Again (häftad)
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
304
Utgivningsdatum
1992-04-01
Upplaga
Reprinted ed
Förlag
Bantam Books Inc
Dimensioner
174 x 105 x 20 mm
Vikt
150 g
Antal komponenter
1
ISBN
9780553280333
Getting Well Again (häftad)

Getting Well Again

The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

Häftad Engelska, 1992-04-01
92
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Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, "Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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