Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self (inbunden)
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Format
Häftad (Trade Paper)
Språk
Engelska
Antal sidor
336
Utgivningsdatum
2025-08-01
Förlag
Dial Press
Dimensioner
21 x 229 x 178 mm
Vikt
567 g
Antal komponenter
1
ISBN
9780593736876

Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self

av Elise Loehnen, Courtney Smith
Häftad,  Engelska, 2025-08-01
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A provocative interactive workbook probing the cultural influences that have shaped our lives, helping us to rediscover our true selves so we can find the peace and wellbeing we deserve.

Who am I? What do I want? What’s standing in my way?

With the publication of her electrifying New York Times bestseller On Our Best Behavior, Elise Loehnen--often deemed “our culture’s therapist”--offered a groundbreaking exploration of the rules women unwittingly follow in order to be considered good. She illuminated the centuries-old code of conduct that keeps us disempowered, exhausted, anxious, and disconnected--even from ourselves. On Our Best Behavior touched a nerve, sparking impassioned reader response and igniting conversations both virtual and in real life.

In Choosing Wholeness Over Goodness, Loehnen partners with Courtney Smith, a renowned Enneagram expert and coach, to take the ideas in On Our Best Behavior and explains what we can do to override them. Replicating the transformational process Loehnen and Smith have shared at sold-out retreats around the country, and incorporating tools they have learned from the visionary healers, thinkers, and therapists they’ve worked with over the years, Choosing Wholeness Over Goodness prompts readers to dig into the stories they tell themselves, guiding them to peel back the layers of cultural programming that prevent them from expressing their full potential.

This paradigm-shifting workbook leads us to answer to the questions that tug at our souls.
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Elise Loehnen, Courtney Smith

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