Rowing Faster (häftad)
Fler böcker inom
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
336
Utgivningsdatum
2011-06-29
Upplaga
2 ed
Förlag
Human Kinetics Publishers
Medarbetare
Nolte, Volker (ed.)
Illustratör/Fotograf
106 illustrations
Illustrationer
110 black & white illustrations, 57 black & white halftones
Dimensioner
241 x 171 x 19 mm
Vikt
680 g
Antal komponenter
1
ISBN
9780736090407
Rowing Faster (häftad)

Rowing Faster

Serious Training for Serious Rowers

Häftad, Engelska, 2011-06-29
210
Skickas inom 2-5 vardagar.
Fri frakt inom Sverige för privatpersoner.
Boken kan tyvärr inte levereras innan julafton.
Get a length up on the competition with cutting-edge technique, training and racing information. Let the world's top coaches, rowers and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. "Rowing Faster, 2nd Edition" is the most comprehensive and detailed guide for achieving excellence in the sport. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and, tapering plans for peak performance at the highest levels of competition.
Visa hela texten

Passar bra ihop

  1. Rowing Faster
  2. +
  3. Hear The Boat Sing

De som köpt den här boken har ofta också köpt Hear The Boat Sing av Nigel McCrery (inbunden).

Köp båda 2 för 417 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av Volker Nolte

  • Masterrudern

    Wolfgang Fritsch, Volker Nolte

    Rudern im mittleren und fortgeschrittenen Erwachsenenalter erfreut sich - gemessen an den Mitgliederzahlen in den Vereinen und den Teilnehmerzahlen auf Regatten - zunehmend großer Beliebtheit. Nicht nur die Rückkehr vieler ehemaliger Rennruderer i...

Bloggat om Rowing Faster

Övrig information

Volker Nolte is director of the rowing programme and assistant professor at the University of Western Ontario, where he teaches coaching and biomechanics. Since 1993, he has led his men's rowing team to 10 Ontario University Athletics Championships and three Canadian University Championships. In 2008, his university crew won the German University Championships and the Temple Challenge Cup at the famous Henley Royal Regatta in England.

Innehållsförteckning

Chapter 1. Winning at All Costs: A Historical Perspective; Chapter 2. Developing a Coaching Philosophy; Chapter 3. 10 Factors Influencing Athletic Development; Chapter 4. Planning for the Long Term; Chapter 5. Physiology of Rowers; Chapter 6. Monitoring Your Training; Chapter 7. Loads on the Bodies of Rowers; Chapter 8. Biomechanics of Rowing; Chapter 9. Using the Equipment More Efficiently; Chapter 10. The Mental Side of Rowing.