- Häftad (Paperback / softback)
- Antal sidor
- Llewellyn Publications,U.S.
- 50 illustrations to guide the poses
- 222 x 152 x 19 mm
- Antal komponenter
- 462 g
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Yoga Therapy for Stress and Anxiety
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"A comprehensive and extremely accessible guide for modern health. Grounded in the ancient practices, the three authors weave modern understanding into practical tools that will serve all of us far into the future."--Matthew J. Taylor, PT, PhD, past president of the International Association of Yoga Therapists and author of Fostering Creativity in Rehabilitation
Bloggat om Yoga Therapy for Stress and Anxiety
Robert Butera, PhD (Devon, PA) has studied and practiced yoga for more than thirty years. He founded the YogaLife Institute of Devon, Pennsylvania, and publishes Yoga Living Magazine. His advanced degrees are from the Yoga Institute of Mumbai, India, and California Institute of Integral Studies. Erin Byron, MA (Ontario, Canada) is a psychotherapist and the Director of Welkin YogaLife. She has taught yoga and meditation for more than ten years. Staffan Elgelid, PhD (Rochester, NY) is an associate professor of physical therapy at Nazareth College in Rochester, New York. He is a physical therapist, Feldenkrais practitioner, and yoga therapist who has presented nation--ally and internationally on a wide variety of health and wellness topics.