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Terapier & healing

Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 336
Utgivningsdatum: 2018-01-08
Förlag: Llewellyn Publications,U.S.
Dimensioner: 235 x 190 x 19 mm
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ISBN: 9780738750736

Body Heals Itself

Name: Body Heals Itself
Price: 253.00 SEK
Availability: InStock
Author: Emily A Francis, Emily A Francis
ISBN: 9780738750736

How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal

av Emily A Francis, Emily A Francis

Häftad, Engelska, 2018-01-08

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Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level. This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body, The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well. By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.

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Healing Ourselves Whole

Emily A Francis

As a trained body worker,¿Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and tr...

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EMILY A. FRANCIS (St. Johns Creek, GA) has worked in corporate wellness and as an aerobic director, kickboxing instructor, and yoga instructor. She holds a gold medal in the US Open in Tai Chi Form. She also holds certifications from several massage therapy schools and is the author of Stretch Therapy (Blue River Press, 2013). www.EmilyAFrancisBooks.com