Coconut Water and Coconut Oil (inbunden)
Fler böcker inom
Format
Inbunden (Hardback)
Språk
Engelska
Antal sidor
112
Utgivningsdatum
2014-11-25
Förlag
Lorenz Books
Illustrationer
225 colour illustrations
Dimensioner
229 x 175 x 8 mm
Vikt
454 g
Antal komponenter
1
ISBN
9780754830603

Coconut Water and Coconut Oil

A Superfood Cookbook

Inbunden,  Engelska, 2014-11-25
118
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Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbocharge your food's nutritional value. This beautiful new book explores the astonishing and varied benefits of the humble coconut, from its history and uses to a directory of all the different coconut products-explaining how to prepare and cook them, as well as their benefits for our hearts, immunity and overall health. It also includes 70 illustrated recipes for Drinks and Breakfasts; Soups; Snacks and Salads, Main Courses, Desserts and Baking, with complete nutritional information given for every one.
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Övrig information

Catherine Atkinson has a BSc (Hons) degree in Home Economics and is a trained Cordon Bleu cook. She is a very experienced writer and food consultant who has worked on numerous healthy-eating publications.