Intestinal Health (häftad)
Häftad (Paperback / softback)
Antal sidor
Rowman & Littlefield Publishers
unspecified 20 Halftones 1 Tables black and white
1 Tables, unspecified; 20 Halftones, black and white
215 x 139 x 12 mm
362 g
Antal komponenter
Intestinal Health (häftad)

Intestinal Health

A Practical Guide to Complete Abdominal Comfort

Häftad Engelska, 2017-11-15
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Intestinal issues affect many millions of people - from indigestion to irritable bowel, from GERD to leaky gut, from constipation to gas and diarrhea, no one really ever is totally exempt. This book takes a look at the parts of the body involved in digestive and intestinal health, the problems that often arise, and how to prevent and treat issues when they do.
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Recensioner i media

Hill offers clients tools for maintaining a healthy digestive system to help improve their comfort and overall wellness. Hill's book, Intestinal Health: A Practical Guide to Complete Abdominal Comfort, addresses issues related to digestion, nutrition and cleansing and are taken from Hill's 10 years' experience as a colon therapist. The book provides answers to questions that Hill's been asked during her years as an alternative health practitioner. Topics include how to counteract the fungal infection, Candidiasis (commonly referred to as Candida), in addition to providing a healthy, seven-day menu (along with recipes), and a three-step nutritional program that the author swears by, which includes tips such as eating plenty of apples and drinking a minimum of 65 to 80 ounces of filtered water a day. . . . [T]he book is easy to read and well organized. If you're looking for answers to questions about preventing bad breath, acne flare ups or about detoxing your liver and gallbladder, or if you need inspiration for making more conscientious food choices, this book may be just the ticket. * Left Hand Valley Courier * It's a breakthrough book designed for people affected by digestive issues from diverticulitis to leaky gut, from GERD to chronic gas, constipation, and other ailments. It's designed to help improve the lives of anyone who wants to maximize their digestion, increase good bacteria, decrease symptoms of discomfort, and heighten cellular oxygen levels resulting in complete abdominal comfort. Following author Mardell Hill's simple formula, anyone can reduce their digestive disorder or pain symptoms by identifying their unique path to self-recovery. While some may seek medical care, others may try an alternative route; still others try to self-medicate, and yet many still suffer even after various treatments. Today people want effective, safe, and natural solutions for digestive health and care. Here, then, is a practical, easy-to-use guide that walks readers through the various issues they may confront, how to prevent them, and how to get relief should symptoms crop up. Hill responds to some of the most commonly asked questions about preventing, or stopping, abdominal pain and discomfort. In clear and simple language, she helps readers better understand how digestion works, from top to bottom, and explores the many different difficulties that can arise along this path. Offering sound and proven advice, she helps readers feel better and live better. * The Healthy Newspaper *

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Övrig information

Mardell Hill is an I-ACT Certified Colon Therapist and Owner of the Clear Health Colonic Center in Boulder, Colorado. She trained as a colonic therapist and has built a successful cleansing business since 2005, combining a long standing history in athletic training, post-rehabilitation, nutrition and functional fitness training into helping clients achieve optimum health. In her center, she runs colonics, teaches health through nutrition as it pertains to intestinal rebuilding, and offers support for additional cleanses, such as liver, gallbladder, kidneys, and skin. She has successfully treated more than 3,000 clients. She encourages people to blend alternative and standardized medicine to complement, support, and maximize their health as a whole. The local papers have published articles on colon therapy and featured Mardell in Boulder County Kids, Spring 2010 and Times-Call, January 2008.


Dedication Acknowledgments Introduction Part I Chapter 1: Digestion Basics Chapter 2: The Mouth Chapter 3: The Esophagus Chapter 4: The Stomach Chapter 5: The Duodenum Chapter 5A: The Liver Chapter 5B: The Gallbladder Chapter 5C: The Pancreas Chapter 6: The Small Intestines Chapter 7: The Large Intestines Part II: Nutrition Part III: Cleansing Closing Bibliography Notes Index