NOLS Nutrition Field Guide (häftad)
Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
274
Utgivningsdatum
2008-07-01
Upplaga
illustrated ed
Förlag
Stackpole Books
Illustratör/Fotograf
50 b, w illus
Illustrationer
50 b/w illus
Dimensioner
209 x 139 x 19 mm
Vikt
371 g
Antal komponenter
1
ISBN
9780811735056
NOLS Nutrition Field Guide (häftad)

NOLS Nutrition Field Guide

Eating Beyond the Basics

Häftad Engelska, 2008-07-01
239
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Discover how nutrition can help you enjoy backcountry adventure. This book includes practical, science-based information presented in an easy-to-understand, useful way. Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimises cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and where to find them in wilderness foods. Included is info on how to adjust for special environments or special diets and how to deal with illnesses.
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