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Format: E-bok
Filformat: EPUB med LCP-kryptering (0.0 MB)
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Nedladdning: Kan laddas ned under 24 månader, dock max 6 gånger.
Språk: Engelska
Antal sidor: 88
Utgivningsdatum: 2012-01-15
Förlag: Jessica Kingsley Publishers
ISBN: 9780857006219

Starving the Anger Gremlin E-bok

Name: Starving the Anger Gremlin
Price: 226.00 SEK
Availability: InStock
Author: Kate Collins-Donnelly
ISBN: 9780857006219

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

av Kate Collins-Donnelly

E-bok (LCP), Engelska, 2012-01-15

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Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.

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