Be Brilliant Every Day (häftad)
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Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
240
Utgivningsdatum
2014-04-25
Upplaga
1
Förlag
Capstone Publishing Ltd
Illustratör/Fotograf
Laura E Martin
Illustrationer
colour illustrations
Dimensioner
196 x 124 x 18 mm
Vikt
340 g
Antal komponenter
1
Komponenter
1420:Standard Color 5 x 8 in or 203 x 127 mm Perfect Bound on White w/Matte Lam
ISBN
9780857085009

Be Brilliant Every Day

Use the Power of Positive Psychology to Make an Impact on Life

av Andy Cope, Andy Whittaker
Häftad,  Engelska, 2014-04-25
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From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days were on form, others we cant really be bothered and feel a little lack lustre. No one enjoys those slump days so lets do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, but with clear visual illustrations, simple explanations and a bit of funny stuff, Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day. How to live and breathe positivity everyday Learn to be truly happy, confident and more effective Become a great example to others and inspire those around you How to cope and feel brilliant in a busy, demanding world
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Andy Cope, Andy Whittaker

Recensioner i media

It s a fantastic read for anyone looking for a self-esteem boost! (Start Your Business, May 2014) funny, thought-provoking and healthily acerbic. (The Daily Telegraph, May 2014) provides simple, thought-provoking anecdotes and creative stories designed to put a smile on your face and a spring in your step. (Gay Times, July 2014) The book is full of useful and easy to follow examples of how to be the most awesome version of you a bit more often, without ever, becoming sanctimonious or preachy. It doesn't offer a shortcut to enlightenment or unlimited wealth, but with lashings of dry humour and plenty of common sense, it lifts the mood and has you chuckling at yourself and the elaborate way we all trap ourselves in the cult of busy. (July 2014) possibly the most entertaining self-help book you will ever read. (Northern Woman, September 2014) Written in a truly humorous and accessible way, it is easy to understand and fun to read (Erisea Magazine, October 2014)

Övrig information

Andy Cope & Andy Whittaker are the bestselling authors of The Art of Being Brilliant. Andy Cope is a teacher, trainer, prolific and sought after speaker and even has a PhD in happiness. Seriously. Andy Whitaker is a businessman, NPL trainer and part time stand-up comic. Together they run Art of Brilliance, a training company which works with businesses such as DHL, LloydsTSB, Pirelli, Ginsters, Alton Towers, Toyota, Waitrose, West Midlands Police, IKEA, and Astra Zeneca. Andy Cope, in his other life, is also the author of much loved childrens book series Spy Dog which has sold well over 1 million copies!

Innehållsförteckning

Andy and Andy's Big Day Out Page 1 The Tinker Man Page 5 Forget Self-improvement', Try Self-remembering' Page 13 A Thoroughly Modern Maslow Page 21 Wired for Struggle? Page 35 Madonna, Queen and the Fat Lad Page 43 Your Inner Tortoise Page 51 Lift Off Page 57 Less Pain, More Gain Page 63 Indiana Jones, the Therapist Page 71 A Groundhog Life? Page 75 Happiness Terrorists Page 81 A Balancing Act Page 91 Cynical Thinking Page 97 Meet the Ancestors Page 105 The Invention of Happiness Page 113 Quantum Physics for Dummies Page 117 The Umwelt Page 127 Pooh Sticks Page 133 The Vendetta Page 141 Your Happiness Allowance Page 151 Mullets and Bananas Page 161 The Trauma of Being Zak Page 173 Home Sweet Home? Page 181 A Brief Interlude for Some Mars and Venus' Stuff Page 193 I'm Here, All Weak Page 197 Extraordinary' as Standard Page 207 4000 Weeks... Page 221

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