Happiness (häftad)
Fler böcker inom
Format
Häftad (Paperback / softback)
Språk
Engelska
Antal sidor
304
Utgivningsdatum
2012-06-01
Upplaga
Main
Förlag
Atlantic Books
Dimensioner
180 x 141 x 23 mm
Vikt
260 g
ISBN
9780857899309
Happiness (häftad)

Happiness

A Guide to Developing Life's Most Important Skill

Häftad Engelska, 2012-06-01
119
Skickas inom 5-8 vardagar.
Fri frakt inom Sverige för privatpersoner.
Finns även som
Visa alla 3 format & utgåvor
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Visa hela texten

Passar bra ihop

  1. Happiness
  2. +
  3. Altruism

De som köpt den här boken har ofta också köpt Altruism av Matthieu Ricard (häftad).

Köp båda 2 för 278 kr

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Recensioner i media

Matthieu Ricard exhorts us to realize the toxic, self-harming nature of anger and envy, get off the roller coaster of alternating happiness and unhappiness, and instead experience the pleasure of being calmly alive and aware. * Sunday Times * Crystal clear and jargon free * Irish Examiner * A remarkable book... It exudes inspiration and intelligence * Independent on Sunday *

Bloggat om Happiness

Övrig information

Matthieu Ricard is a Buddhist monk. He is also a translator, photographer and bestselling author. He lives in Tibet and Nepal.